5 Ways You Can Master Your Fears

5 Ways You Can Master Your Fears

One thing that has hindered many from realizing their full potential and becoming all they can be is fear. Just take a time to imagine about all you could have achieved if you weren’t afraid of anything. Our fears can be real or unreal, rational or irrational.

The unreal and irrational ones are the ones that we create in our minds. These are the ones that paralyze us the most. When we are overwhelmed by such fears there is really no much we can do.

We all experience fear. But the issue is how we can keep fear from stopping us. And the only way we can do that is to master them. To be successful in life, you need to learn how to master your fears.

I have hear 5 ways you can achieve that;

Develop the Courage to Act: It was Mark Twain that said, “do what you are afraid of and the death of fear is certain.” Courage simply means choosing to act regardless of your fear. It does not necessarily mean the absence of fear.

The good news is that courage is a habit that can be learned. One can develop this habit by consistently trying out something new, moving out of one's comfort zone and challenging oneself.

I think the most important kind of courage one should develop is the courage to begin. Remember Inaction breeds more fear. When we have the courage to take the first step our fears are no longer in control; we are!

Build your Confidence/Self-esteem: When one has low self-confidence or low self-esteem, such one...click here to continue reading


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